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  The depth of the ancient science of yoga is integrated by inviting it into our lives and practicing so that, without limits, it is present both on and off the mat.

  This science exposes our physical, vital and emotional envelopes, bringing us closer to the consciousness of bliss. In this way, recognizing our wrappers we can manage a self-knowledge as precious and precious as it is revealing.

 Thus, we are invited to an interior journey; which allows reconnection with the eternal and primordial being that we are. We are invited to align body, mind and soul, fostering discernment and internal wisdom.

In such a way, we are reconnecting our interior, rediscovering ourselves with our calm, getting in tune with the silence and with the presence, while we recognize ourselves in all of it.

Yoga is the guide, the vision and the ancestral, universal and timeless experimentation of how to connect with the Divine. Vibrating in accordance with a higher life purpose opens the path that leads to the vision of the eternal and unlimited being that we are while we foster union with the divine.

   On many occasions, the mental suffering that we cause ourselves is terrible; due to a mind that feeds on impressions. Yoga leads us to improve ourselves, humanize ourselves and transform ourselves from the integral well-being. With an accompanied, well-conducted and sustained practice we are reaching mental stability. We begin  to discriminate and the mind becomes friendly and kind as we go through life.

   Yoga becomes light of consciousness; with which to harmonize our wrappers; through a more conscious and real relationship with each one of them, from our true essence. In the dance of fluidity, the mind is placed at the service of the heart.

The essential in life is love and inner peace.

Svāgataṃ.

  

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